Naturally You, Integrative Health

Thoughts on healing. As a Counselor and Massage Therapist at Naturally You Integrative Health I have professional experience working with a wide range of individuals. I was also chronically ill at one time in my life, so I understand on a personal level the "struggle" we all go through. I consider myself a student of life, and I am always willing to learn, grow and share with others.

Wednesday, September 21, 2011

Health Care?

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When most people think of health care reform, they think of medical care that may include cancer care, heart, Alzheimer’s, lupus, and other...
Thursday, August 4, 2011

It does NOT have to be Complicated

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I hav e written a number of short blogs on thi ngs we can do to take care of ourselves, everything from nutrition, to exercise, to other ...
Sunday, July 3, 2011

I’ve Got Bipolar

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How many times do I hear that? Daily, weekly, monthly.   Bipolar has become the new ADHD, and everyone has come down with it. Why the su...
Monday, March 7, 2011

Chronic Pain, there are answers.

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Chronic pain is a disabling condition that affects every aspect of ones life and well-being. It can have a negative effect on almost ev...
Monday, February 28, 2011

You Can't Build a Castle on a Pile of Manure!

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Recently I've been working with affirmations again.  Affirmations, that age old belief that what we think and "put-out-there...

As a Friend

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As a friend I enjoy the times we share together. As a friend I appreciate the memories and experience we create when we are together. As a...
Saturday, January 22, 2011

Teenagers! A Story

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   I saw a mother and daughter the other day at work.  The mother and father had adopted this now 16-year-old about 5 years ag...
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